Good habits last a lifetime, and you will continually reap benefits from them during your whole life. Similarly, a proper oral routine and hygiene can save you from several dental problems. If the roots of a habit are healthy, it will most likely last a long time. For that reason, you should teach your children an excellent oral routine because this habit will determine the future of your kid’s dental hygiene. Hence, let’s discuss oral hygiene rudiments and how all essentials fit in the big picture.
The most important part of an oral routine is brushing. Therefore, there are many things to consider when brushing teeth. First of all, choose a soft-bristled brush for your kid. Furthermore, it’s also vital to focus on the correct technique for holding a brush. Thus, teach your child to grip the brush with a delicate pen-like stance.
Secondly, after pressing out a pea-size amount of toothpaste, instruct your child to brush at a 45 angle with the gumline. The progress should be slow, smooth, and gentle; after completing the round, spit out the toothpaste.
It’s best to brush after every meal. However, if it is not possible to brush after every meal, brushing a minimum of two times a day will do the trick. If your kid chose to brush two times a day, the timings also play an essential role. It’s advisable to brush before going to sleep because during sleep, the saliva production falls. Another good time to brush teeth is after a hearty breakfast. Plus, also focus on the type of toothpaste used. It’s best to use ADA approved fluoride toothpaste.
Flossing also plays a crucial role in oral health. It not only dislodges stuck particles stuck between wedges but also protects against plaque. Thus, flossing is essential for healthy gums, so instill a habit in your child of flossing at least once a day. A great time to floss is after the mid-day meal.
Mouthwash is not just for fresh breath. It contains fluoride compounds, so it is also great for your teeth. Therefore, mouthwash is a magnificent accessory in your kid’s dental routine. It’s preferable to use mouthwash at least twice a day after brushing or flossing.
Summing it all up:
Now, we know all the necessary aspects of oral routine, it’s time to make a good routine out of them. It’s indispensable to brush twice a day, so the best time for it will be after breakfast and before going to bed. Furthermore, the post mid-day meal is the perfect time to floss and use the mouthwash. Plus, advise your kid to use the mouthwash after breakfast brushing.
Apart from routinely floss and brush, it would be best if you watched over your kid’s diet. Many dentists advise limiting sugary and acidic foods and drinks. In addition, introduce fruits and vegetables in the kid’s diet.
However, a perfect dental routine won’t be finished without a regular dental checkup. Visit Kids 4Ever Pediatric Dentistry every six months for a full checkup. Furthermore, you can call us at 832-300-8444 for future inquiries.